How do you celebrate holidays? No great fan fare, no hustling about the kitchen trying to get a whole 9 course meal, plus desert. No heavy cleaning a week before and no light cleaning afterwards when everyone else is gone. No pulling out the best dishes because they have become the everyday ones. No more … Continue reading Simply
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 