Hi Welcome to Talking with Donna, I am glad you are able to join me. Today I will be sharing with you part 2 of information concerning Seasonal Affective disorder, such as: *What can individuals do to offset symptoms of seasonal affective disorder? *What type of exercises are good for seasonal affective disorder? *What is … Continue reading Part 2: Seasonal affective disorder
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 