What is good about having a pet? Everything... they don't ask questions or talk back , and they emit a tremendous amount of love. So here it is, Monday. As a matter of fact, it is normally mental health post in sight... I am finally feeling well enough to do somethings. So this is currently … Continue reading
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.