I have been very ill with an upper respiratory thingy….. That was a couple of days ago Today is one of the best days I have had in over 6 weeks….. Yes I do! So much so I am figuring out what my last mental health post was so I can post tomorrow ….yep gotta … Continue reading Happy Sunday…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.