Hey, come listen to my newest podcast on GAD, better known as generalized anxiety disorder. If you listen on anchor you can now leave me a voice message that might end up on next weeks podcast. I want to thank you guys because without your support this platform might not be. 😊🤗 https://anchor.fm/donna-p-smith/episodes/Generalized-Anxiety-Disorder-e43eut
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.