What most people don't want today is another article on mental health. I feel it is relevant especially today as it appears to be an increase in individuals lacking mental health services. Mental illness is not something we as a people, community, or family must not continue to ignore like a nasty embarrassment. According to some statistics … Continue reading Mental illness
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.