I found this cartoon on face book and thought it bared resemblance to the way I felt...so I am reprinting this here 10/7/19....Not often do we think of the hardship many of the individuals that served this country....pass, present and future have faced. Not even enough to say thank you....So again I want to take … Continue reading I am Grateful
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
