I am moving....at least in the process still packing.....So, I was looking for an article that talked about moving and mental health....I really did not think I would fine one.....Low and behold I did. I enjoyed it and I want to share it with you...so this is a reposted article. ENJOY How moving affects your … Continue reading Moving and mental health
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
