What's the best piece of advice you've ever received? “Why not ?” I ask gran…. she gave me a serious look..you know the screwed up one eye brown down, the other up…,back straight, hands on hip as she begins to give me an example….she goes to the fridge takes out three eggs, she places 2 … Continue reading “Do not put your eggs in a single basket….”
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.