What things give you energy? Happy Sunday to all, When I awoke this morning as I usually do for a potty break (excuse my candor, but women and men of a certain age are awakened at all odd hours of the night, if you know …. you know…lol), but that’s a whole different animal…let me … Continue reading Life
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
