What positive events have taken place in your life over the past year? As sad as it is someone did not wake up today. For me it is a positive thing that after all the incidents that have transpired over the past year I am more than grateful to still be on this big greenish … Continue reading I awoke every day this year…for me that’s as positive as it gets……
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.