What could you do less of? I am at awe at this question as it can be answered in so many ways. For me there is nothing that comes to mind on what I could do less of. Everything for me is a lesson, a path needed to get me from where I am to … Continue reading Is this a trick question….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.