What’s the most spontaneous thing you’ve ever done? of a certain age, waking up is as close to spontaneity as one can get.”There. I said it.Because somewhere between youth and “Where did I put my glasses?” spontaneity takes on a whole new meaning.When I was younger, spontaneous meant, “Let’s get in the car and drive … Continue reading Well as a Woman
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
