We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Describe one simple thing you do that brings joy to your life.
It is ok I will say it again….food, family, friends, and the order of the universe not necessarily in that order.
I enjoy them together, separately. In the daytime or at night…..I do … I do so love green eggs and ham….,just kidding on the last part…..Oh, I couldn’t resist…
There now you have my secret joy….well not all of them….yes it said one…..I would not have felt right with that…
I am going back to sleep on that note…..
Donna
Talking with Donna 
I love all your writings that you share. I do wish you’d come to Iowa and steal all the flies seem to inhabit my mobile home but since you probably won’t I still read you and enjoy every word.
LikeLiked by 1 person