We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
View all posts by Talking With Donna
Published
2 thoughts on “Well ummm…”
Got to think about this one. Still adjusting to the Howard (ex) and Howard (grandson) verbals (not just me, everyone in the household. I said, Howard and I had a cockerpoo – everything stopped.
Got to think about this one. Still adjusting to the Howard (ex) and Howard (grandson) verbals (not just me, everyone in the household. I said, Howard and I had a cockerpoo – everything stopped.
LikeLiked by 1 person
Thanks and the same to you.
LikeLiked by 1 person