What activities do you lose yourself in? Life, for me there is nothing more wonderful than loosing yourself in the everyday miracles that happen right before our very eyes….a lot of people miss it because they are bogged down with what the world dictates life is, going to a job, mindless eating, worrying about things … Continue reading Every day, every day….
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 