We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Describe a phase in life that was difficult to say goodbye to.
I can’t because I like growth…..besides I never had time to notice….I was too busy living and being….
Enjoy the balance of your day and if it isn’t balanced put your thumb on the scale….that should fix it….lol
No, really it is a very brisk, beautiful day, cold but the sun is shinning….go get some fresh air.
Donna
Talking with Donna 