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Talking with Donna

We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.

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  • What is Mental Illness
  • The Journey Begins
  • Does exercise have several positive effects on Mental Health?

Day: February 4, 2024

One to ponder….

How do significant life events or the passage of time influence your perspective on life? I viewed this question doing puppy duty in the very wee hours of the morning,went to sleep, awaken again….oh before I forget my daughter bought a birthing do hickey for pups and mom… oh, I am grateful as it allows … Continue reading One to ponder…. →

Talking With Donna Mental Health 4 Comments February 4, 2024 1 Minute

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  • Oh it’s a new month… September 2, 2026
  • What’s the nicest thing someone has ever done for you?So, one of the kindest things anyone has ever done for me was allowing me to be born. 😂Yep… you read that right. My mother could have looked at the situation, considered the circumstances, checked the timing, and said, “Ohhh… absolutely not.” But she didn’t. She let me come on into this world anyway.And what a gift that turned out to be.She gave me the opportunity to experience this wonderfully strange, beautiful, heartbreaking, hilarious thing called life. To love deeply. To laugh until my stomach hurts. To make mistakes I swore I would never make again… and occasionally make them again just to be sure. 😂She gave me the chance to meet people who would change me, lose people who would break my heart, find people who would help put the pieces back together, and become someone I’m still discovering.I’ve had some beautiful moments, some hard ones, and a few that I’m still trying to figure out what the heck that was all about. But through it all, I’m grateful.Because before I could accomplish anything, love anybody, raise anybody, help anybody, or even complain about the price of groceries… 😂somebody had to say YES to me being here.And for that, Mama, I will always be grateful.Sometimes the greatest gift someone can give you isn’t something they hand you.It’s the opportunity to have a life at all.And Lord knows… I’ve been making the most interesting use of mine. ❤️✨ August 31, 2026
  • 🐕✨ A Talking Dog… August 28, 2026
  • Clan of the Cave bear it was a trilogy of books August 27, 2026
  • My own historical event…this is history to me August 25, 2026

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