Do you ever see wild animals? I was actually going to say I will not be posting any mental health things until January as right now I need to preserve my mental health and it frazzled me not posting as I feel I should so to alleviate any stress I feel from not posting. I … Continue reading As a matter of fact….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
