What could you do less of? I do so appreciate you Prompt fairy, you have come again....lol. Really I have no ideal at this moment what I could do less of... All things in moderation? Well, the way life is occurring right now....the question might be what can I do more....now that would be a … Continue reading No ideal….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.