No worries be happy....this song is currently running a muck in my mind....why you may ask and if not I will tell you anyway..lol I don't often concern myself about myself....yet now I find it concerning that I do....I nowadays find myself doing mental body scans, searching for any little thing out of the ordinary. … Continue reading Mental Health off the beaten path…..this is the first of many mental health post….stay tune…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.