As a woman of a certain age, I’ve noticed something that’s both subtle and unsettling — the way people in healthcare (and sometimes society at large) begin to treat you like you’ve been “old” your entire life. It’s as if aging somehow wipes away your history, your intelligence, and your accomplishments. I’ve experienced professionals speaking … Continue reading Reflections of a woman of a certain age
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.