Well I went.......😊 Ok, so let me back track for some of you that just started reading this...I was on the discovery of the process of retiring...the emotions that came along with it. Well it really did not happen the way I wanted it to...within the day that I began writing about the process I … Continue reading Catch-up Time
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
