It's funny, we never really consider our mental health when considering retiring. We think of our financial 💵well being..."I have enough to live in such a way that I am hardly affected?"; "how long will my savings last?";" how do I prepare?"...We don't consider how to replace the socialization of our job with a healthy … Continue reading Mental heath and retirement…😶
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.