It's been a while since I have talked with you guys😯...so heres a short catch up on me as I am still in packing mode. One would think "well how much stuff do you have?" I'll answer that for you....um let me see....10+ rooms to pack.Some might say that's not a lot. It really depends … Continue reading Me, retirement, life, mental health….all that and then some….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
