Hi welcome to "Talking with Donna"...I know, I missed you guys and dolls. Life has a way of moving with or with out you. I chose to move with it...so pardon my inability to speak with you guys... Lets get started.....Since my last post soooo sooooo long ago....I have been very busy sometimes doing nothing....literally … Continue reading Up Date 👀
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.