How do you relax? This is a good question. As I sit and ponder this I go through looking through my life trying to understand at what point does one relax, do you relax after you finish your days work? Do you relax when you wake up in the morning? I don’t have answers to … Continue reading What is that?
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
