What aspects of your cultural heritage are you most proud of or interested in? There is so much cultural pride I have where can I start, with a definition of course: According to Tangible Cultural Heritage it is “an expression of the ways of living developed by a community and passed on from generation to … Continue reading All
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.