When was the first time you really felt like a grown up (if ever)? The first time I paid my own rent there was no doubt I was an adult….. Yesterday is gone, tomorrow is yet to come so let us enjoy what today may bring. Donna
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
