Have you ever performed on stage or given a speech? The first time, I was 5 years old. I was in a school program preparing to sing “Penny’s from Heaven”, I was scared when I actually had to do it. This is as close as I can get to the subject…don’t look at the mom…lol … Continue reading 👁️👁️
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
