Tell us about your first day at something — school, work, as a parent, etc. Every time they ask for a first time my mind starts racing like a crazy computer glitch….it shows me 50 million first days….I keep saying I am old so I have many, many, many first days behind me and many, … Continue reading “Chocolate makes everything better”
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
