What was the last thing you did for play or fun? Hmmmm…the last thing I did for play and fun, this is a two for one…Lol. Matter of fact I pulled a groin muscle doing it and didn’t know it until a week later. Would I do it again…yep. Oh, didn’t tell you what the … Continue reading Doubles anyone…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
