When are you most happy? Ok so if you’ve been reading my post you would know I like to eat. I have always liked to eat. Although I am a selective eater, and sometimes limit myself to tasting most things if I don’t like it I won’t eat it. I will try it. I do … Continue reading Good Time Food Time…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.