What’s a classic book that you think is overrated? You know Prompt Fairy, you are on a roll… “Eat Right for Your Life” — if I must say — although it’s a good read and does hold some validity, like most things, it’s only part of the bigger picture. People often forget to research beyond … Continue reading Mmmmm…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.