Mmmmm…

What’s a classic book that you think is overrated?

You know Prompt Fairy, you are on a roll… “Eat Right for Your Life” — if I must say — although it’s a good read and does hold some validity, like most things, it’s only part of the bigger picture. People often forget to research beyond the surface. Your body type, gender, culture, and even the region where you were born and raised can influence your eating habits, health patterns, and what truly works for your body.

When the book first came out, it was definitely the talk of the town. Anyway, those are just my thoughts on it. Prompt Fairy, every now and again during the month I check to see if you’ve visited us… and look at you, showing up and showing out.

And remember, if you or someone you know is struggling with mental health challenges, please seek professional assistance and support.

Oh, Prompt Fairy keep it coming….I’m glad to see you.

Donna

One thought on “Mmmmm…

  1. I liked the book – at least I think it was this  one.  Many of the listings worked for me, but not the fruit.  You are right – there were other factors.  I still like the statement “milk is for calves, they grow to 500 pounds”   haven’t read a book in a while, working up to it

    Like

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.