What strategies do you use to cope with negative feelings? Which one fear, anger, & loneliness….there are more as the prompt put it “negative feelings” than I care to list…. these are the three that came to mind (of course I’m going to use cartoons and definitions ): Fear: According to online Merriam-Webster dictionary: Synonyms … Continue reading Therapies…please & thank you…lol
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
