Describe one positive change you have made in your life. I don’t know about you, this question has so much underlying it…..so I am going to say I have children not just one but four These aren’t mine they just act like mine when we are in our happy place I tried to say one … Continue reading One of many….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
