What change, big or small, would you like your blog to make in the world? I don't know how to answer this... Maybe the way people view and understand mental health and the challenges it brings....yes. I really am...even if we never met😊 Donna
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.