What is the most important thing to carry with you all the time? No, really, I looked at this in the weee hours and am still thinking about it....so not in any particular order and it depends on the situation....my keys, my phone, my wallet, or and purse with what ever is in it. Dada … Continue reading Me, myself, and my mind…lol
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.