Author: Talking With Donna

I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.

The Places That Have Touched My Heart

What are your top 10 travel destinations? I am often asked where I love to travel. My answer isn’t based on the fanciest hotels or the most popular attractions. The places that stay with me are the ones that leave my heart a little fuller and my spirit a little lighter. Travel reminds me that … Continue reading The Places That Have Touched My Heart →