How do you plan your goals? I no longer do that....well, maybe ...I do subconsciously....here's one I just thought of when I go to sleep. I plan on getting up... that right now is one of my main goals. How do I plan it ...lol I ask the ALL right before I lay my head … Continue reading That was another life…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
