Dyscalculia: Part of Specific Learning Disorder
Part 3 of 3
Talking with Donna
Hi, welcome to Talking with Donna. I am so glad you could join me.
So far, we have discussed many aspects of Specific Learning Disorders (SLD). By now, we understand that these disorders can sometimes overlap with other conditions or appear within the same subcategories of SLD. Today, we have come to an end of our discussion on Dyscalculia Disorder.
I hope this series has been helpful for some and informative for others. These are just a few examples of the many forms of Specific Learning Disorders. It is important to understand that SLDs can vary in severity and presentation from person to person. Some individuals may experience a combination of symptoms that do not neatly fit into one category. Proper diagnosis and treatment by a qualified mental health professional are essential for effective support and management.
Before we get to the “meat” of this blog, let me share a few things about the month of June…
The Spiritual Meaning of June
June is a month of growth, light, and possibility. As the days become longer and the sun shines brighter, nature reminds us that we are also meant to grow, bloom, and step into our own light. Spiritually, June invites us to examine the seeds we planted earlier in the year, be them good, good bad or indifferent, known, and unknown… Are they growing? Do they need more attention? Or is it time to release what no longer serves us?
June encourages us to embrace joy, gratitude, and abundance. It is a wonderful time for meditation, prayer, spending time outdoors, and reconnecting with our purpose. Just as flowers open toward the sun, we too can open our hearts to healing, peace, and new opportunities.
Fun Facts About June
June is named after Juno, the Roman goddess of marriage, women, and family.
June’s birth flower is the rose, symbolizing love, beauty, and devotion.
June has three birthstones: pearl, alexandrite, and moonstone.
The Summer Solstice usually occurs around June 20th or 21st, making it the longest day of the year in the Northern Hemisphere.
June is often called “graduation month” because many schools hold commencement ceremonies during this time, I could not find out the reason why maybe one of you can tell us…
June is National Fresh Fruit and Vegetable Month, encouraging healthy eating and wellness.
Historical Facts About June
On June 19, 1865, enslaved African Americans in Texas learned they were free, a day now celebrated as the holiday Juneteenth.
On June 6, 1944, Allied forces landed on the beaches of Normandy during the D-Day, a turning point in World War II.
The first official observance of Father’s Day took place in June 1910 in Spokane.
June has long been associated with weddings, a tradition dating back centuries because people believed marriages performed during Juno’s month would be blessed with happiness and prosperity.
Positive Thought for June
“June reminds us that growth does not happen overnight. Just as a flower takes time to bloom, so do our dreams, goals, and healing journeys. Be patient with yourself. Trust the process. Continue nurturing your mind, body, and spirit, and in time, you will blossom into exactly who you are meant to be, when it is meant to be. Even a meal needs to be planned..”
Talking with Donna Reflection
As we move through June, take a moment each day to notice something beautiful—a sunrise, a smile, a kind word, or a quiet moment of peace. These small blessings often become the foundation of a joyful life.
Remember: You are growing, even when you cannot yet see the flowers.
So, I say all that to say this: I have been around for more earth cycles and moons than you need to know, and along the way I gathered a lot of treasured information. Just remember — one woman’s junk is another woman’s treasure… and here is some of mine.
Sunday, Sunday….and I do not remember the rest of the song it was befitting to me as well it is Sunday and it is raining and the melody is currently living rent free in my head…. Lol
Now, let’s get into it:
Dyscalculia (mathematics disorder)
Today I will be sharing with you part 3 of this disorder which is part one of three subtypes such: Dyslexia (reading), Dysgraphia (writing), and Dyscalculia (mathematics). We begin with Dyslexia and will follow with Dysgraphia next month and ended this. Part of the series of 3 with dyscalculia.
(*. Disclaimer: If you or anyone you know is challenged with mental health challenges, please seek professional mental health services. This information is not for replacement of diagnosing or a substitute for treatment or therapy. This information is for educational purposes only. *)
*Possible treatment individuals challenged with dyscalculia might consider?
*What type of foods people challenged dyscalculia might consider avoiding?
*What type of foods they might want to consider including in their diet?
*Two Recipes people they might want to try?
* Organizations that can offer support, assistance or information on or for dyscalculia (USA, International, for hearing impaired).
* Support for family members living with someone experiencing dyscalculia in USA, International, for hearing impaired.
Possible Treatment for Dyscalculia
As someone who has spent many years helping people learn and grow, I want readers to know that dyscalculia is not a sign of low intelligence. It is a learning difference that affects a person’s ability to understand numbers and math concepts. Helpful treatments may include working with a specialized tutor, educational therapy, accommodations at school or work, using calculators and visual aids, and practicing math skills through games and real-life activities. Building confidence is just as important as building math skills.
Foods People with Dyscalculia Might Consider Avoiding
While no food causes or cures dyscalculia, some people find it helpful to limit highly processed foods, excessive sugar, sugary drinks, and foods with large amounts of artificial additives. These foods may contribute to energy crashes, difficulty concentrating, and brain fog in some individuals. Paying attention to how certain foods affect focus and attention can be beneficial.
Foods They Might Consider Including in Their Diet
A healthy brain thrives on good nutrition. Consider including foods rich in omega-3 fatty acids such as salmon, tuna, walnuts, and flaxseed. Fresh fruits, vegetables, whole grains, eggs, beans, and leafy greens provide important nutrients that support brain function. Staying well hydrated is also important for concentration and learning.
Recipe #1: Brain-Healthy Salmon Bowl
This simple meal combines nutrients that support overall brain health. Place a baked salmon fillet over brown rice and top with steamed spinach, sliced avocado, and a squeeze of fresh lemon. This meal provides healthy fats, protein, fiber, and vitamins to help fuel the body and mind.
Recipe #2: Berry Walnut Yogurt Parfait
Layer plain Greek yogurt with fresh blueberries, strawberries, and a sprinkle of chopped walnuts. Add a small drizzle of honey if desired. This quick snack or breakfast provides protein, antioxidants, and healthy fats that may support focus and mental energy.
Organizations Offering Information and Support for Dyscalculia
In the United States, the Learning Disabilities Association of America and the National Center for Learning Disabilities provide information, resources, and advocacy for people with learning disabilities, including dyscalculia.
Internationally, the British Dyslexia Association offers resources on dyscalculia, and the Dyscalculia Network provides educational information and support.
For individuals who are hearing impaired, organizations such as the National Association of the Deaf can help connect people with accessible services and educational resources.
Support for Family Members
Family members often need support and information too. In the United States, the CHADD, the Learning Disabilities Association of America, and local parent support groups can provide education and encouragement.
Internationally, organizations such as the British Dyslexia Association and the Dyscalculia Network offer guidance for caregivers and family members.
For hearing-impaired family members, the National Association of the Deaf and similar deaf advocacy organizations around the world can help families access resources, interpreters, educational materials, and support services.
My Thoughts Donna
If someone you love is living with dyscalculia, remember that patience, encouragement, and understanding can make a tremendous difference. Focus on strengths rather than limitations. With the right support, accommodations, and self-confidence, individuals with dyscalculia can thrive in school, work, and everyday life. Learning differently does not mean learning less. It simply means finding the path that works best for you.
Thank you for continuing to support me. Last post I said I would do a monthly post on mental health challenges, well there is a lot of information I want to cover with neurodevelopemental disorder, and I feel I would be doing you a dis-service by limiting it too one or even 2 part of the subject matter, So, it is a series of information I will be sharing with you.
Join me next month where we will be continuing with more neurodevelopemental disorder information:
*Intellectual Disabilities
*The history of Intellectual Disabilities?
* What it is?
* Another name for it (if it has one)?
* Characteristics of the disorder?
Oh, I hope you had a chance to check out the web page for “Fit By Any Means in Hammond Indiana” or if you. Live in that area go check it out tell them Donna sent you.I like for you to join me here on my Blog “Talking with Donna” where I will continue to provide information on mental health.
Also, you can listen to my podcast also named “Talking with Donna”, where I provide meditation for stress relief or just for relaxation and although they are old (as I haven’t had a chance to record new meditation as of yet.
If you haven’t already, please check it out). I can be found on these platforms: Spotify, Apple podcast, Google podcast, Overcast, Stitcher, Amazon music, Pocket cast and iHeart Radio.
Again, thank you for joining me. Please Remember to, Like, Share and follow. You can also email me at talkingwithdonna@gmail.com..
Remember if you or someone you know are challenged with mental health issues, please seek assistance.
Donna
