Its been a challenging couple of months to recovery. As I pull myself together I am contemplating what direction to take with my blog. And I decided that I will pick up after January 1st. So please stay tuned and I appreciate my readers. I just want to let you know I am on the … Continue reading First let me say hello
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 