I have been very ill with an upper respiratory thingy….. That was a couple of days ago Today is one of the best days I have had in over 6 weeks….. Yes I do! So much so I am figuring out what my last mental health post was so I can post tomorrow ….yep gotta … Continue reading Happy Sunday…..
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 