We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Why are pics taken when you are not ready? I just finished blubering….lol. Dinner time, ginger tea….It’s one of the best Syrian restaurants….yet…OMGTrain station
These are just a couple of pics from this trip…
Maxi’s birthday is today and we are getting ready for his party.
I feel so blessed….
So see you guys soon with more pics… I just learned how to do this…
Be good to one another as you never know what karma has in-store for us all….
Donna
P.S. no mental health Mondays until I am state side and Harvey this is especially for you…love ya….
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
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| | | Happy Bday Max
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Thank you Ms. Harvey
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