We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
How would you describe yourself to someone?
I wouldn’t it is better to get to know me than for me to tell you who I think I am, besides it is a whole experience when getting to know someone including me….SO don’t ask me about me live the experience of getting to know me…..LOL
Be good to your friends and family…..
Donna
Talking with Donna 
I am a good listener. 
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