How have you adapted to the changes brought on by the Covid-19 pandemic? As the after effects continue to linger and it has turned the world on its side….it was/is sink or swim…. Well, I was sinking in unbelief, then I floated with knowledge, now I’m on dry land with grace….. So to answer this … Continue reading How could you not..,
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 