We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
List five things you do for fun.
Be with family it doesn’t matter which one or who
Eat what I like
Lay around like a cat periodically
Play
Talk
And don da da da…. Live
I know it said five, but you know me…lol
Have the best Tuesday you can…
Donna
Talking with Donna 
laugh Talk with God and listen hug someone have a great conversation walk outside shop snuggle with the cats
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I thought too if I was too few!
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