Do you ever see wild animals? I was actually going to say I will not be posting any mental health things until January as right now I need to preserve my mental health and it frazzled me not posting as I feel I should so to alleviate any stress I feel from not posting. I … Continue reading As a matter of fact….
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 