Here's a thought....it's not for you to debate about it's just what I have decided....there may be some out there who align with this and others that don't....it's okie dokie. I am and have not for a while celebrated the National New years Eve and day because it's not for me..again not for me...it doesn't … Continue reading New Years?
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.